Weigh In record (no journal entry) for 04 January 2022
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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355 kcal
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Fat: 27.48g | Prot: 17.53g | Carbs: 10.06g.
Breakfast: Soprole Crema Espesa, Cuisine & Co Leche de Coco, Café, Lider Tomate, Huevo. more...
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Losing 1.4 kg a Week
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