Weigh In record (no journal entry) for 04 January 2022
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1947 kcal
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Fat: 91.39g | Prot: 55.01g | Carbs: 218.30g.
Breakfast: Bregott Bregott Normal Saltat, Pågen Hönö Skärgårdskaka. Lunch: Bregott Bregott Normal Saltat, Fiskgryta, Källarfranska. Dinner: Yoggi Krämig Hallon, Tangerine, ICA Stora Odlade Blåbär. Snacks/Other: Marabou Havssalt, Fazer Wiener Nougat, Nestle After Eight, Estrella Saltade Potatischips, Choklad, Delicato Chokladboll, ICA Gott Liv Pumpakärnor, Linfrön. more...
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steady weight
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