Weigh In record (no journal entry) for 04 January 2022
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107.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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456 kcal
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Fat: 9.67g | Prot: 46.81g | Carbs: 60.16g.
Dinner: Broccoli , Chicken Meat (Stewing) . more...
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Gaining 0.2 kg a Week
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