Weigh In record (no journal entry) for 04 January 2022
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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865 kcal
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Fat: 21.03g | Prot: 82.72g | Carbs: 87.49g.
Breakfast: Té Verde, Danone Oikos sin Endulzar Deslactosado, Granvita Granola Arándanos y Mora Azul, Farmacias Similares Simi Low Carb Protein, Zanahoria, Piña. Lunch: Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Cebollas, La Pastora Té de Manzanilla, Isadora Frijoles Refritos Bayos, Aguacate, Chedraui Totopos , Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Nutrioli Spray, Cecina, Manzana. Snacks/Other: Dulces de la Rosa Aciduladito. more...
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Losing 2.1 kg a Week
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JuanitaRoa3's Weight History
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