kiki_.i's Journal, 04 Jan 22

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Weigh In record (no journal entry) for 04 January 2022

54.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:

1264 kcal

Fat: 66.00g | Prot: 46.80g | Carbs: 98.17g. Lunch: Coca-Cola Bebida, Huevo Frito, Papas a la Francesa. Dinner: Muibon Chocolate Cookies And Cream, Muibon Chocolate Cookies And Cream, Nestlé Helado el Manjar. Snacks/Other: PF Pizza Jamón Queso, Great Value Mild Cheddar Cheese, San Ignacio Queso Chacra. more...

1342 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 70.7 kg a Week

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kiki_.i's Journal, 04 Jan 22

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