Weigh In record (no journal entry) for 04 January 2022
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91.3 kg
Lost so far: 6.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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966 kcal
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Fat: 28.47g | Prot: 33.39g | Carbs: 142.90g.
Breakfast: Ovo Cozido, Pão Francês. Lunch: Ovo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Nestlé Bombom Sensação, Banana Nanica, Nestlé Lollo , Nestlé Chokito. more...
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Losing 1.0 kg a Week
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Camila_Zagôto's Weight History
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