Weigh In record (no journal entry) for 03 January 2022
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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684 kcal
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Fat: 14.50g | Prot: 68.97g | Carbs: 75.66g.
Breakfast: Toronja, Café, Zulka Zulka Balance, AdeS Leche de Soya, Bimbo Pan Tostado Doble Fibra. Lunch: Tomates, FUD Jamón Pechuga de Pavo. Dinner: AdeS Leche de Soya, Zulka Zulka Balance, Café, Bimbo Pan Tostado Doble Fibra, Aguacate, Member's Mark Filetes de Tilapia. more...
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2283 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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DaniaYulisa's Weight History
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