Weigh In record (no journal entry) for 05 January 2022
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65 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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521 kcal
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Fat: 29.01g | Prot: 7.02g | Carbs: 58.07g.
Breakfast: Bakwan, Chocolate Cream Filled Doughnut, ABC Kopi Susu. more...
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Losing 0.4 kg a Week
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Mustika Indah Sari's Weight History
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