Weigh In record (no journal entry) for 04 January 2022
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108.3 kg
Lost so far: 4.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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905 kcal
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Fat: 47.64g | Prot: 59.03g | Carbs: 60.70g.
Lunch: Sadia Mortadela Defumada, Sadia Mussarela, Manteiga, Padaria Pão Francês, Ovo. Dinner: Azeite Extra-Virgem, La Vita Alface Americana, Coxa de Frango (Pele Não Consumida). Snacks/Other: Abacaxi. more...
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Gaining 0.3 kg a Week
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Flavia Fagundes's Weight History
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