Weigh In record (no journal entry) for 05 January 2022
|
66.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
692 kcal
|
Fat: 14.27g | Prot: 48.23g | Carbs: 98.16g.
Breakfast: Elinas Griechischer Joghurt 0,1% Fett Heidelbeere, Äpfel, Orangen. Lunch: Orangen, Milbona Körniger Frischkäse Light. Dinner: Immergrün Italienischer Chef (Groß). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannilein494's Weight History
|