Weigh In record (no journal entry) for 04 January 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1915 kcal
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Fat: 57.29g | Prot: 92.31g | Carbs: 238.46g.
Breakfast: New York Deli & Bagel Pan Integral, Naranjas, Peñaranda Turkey Baby Salchichas de Pechuga de Pavo, Huevo Cocido, Tocino. Lunch: Milanesa de Pollo, Bolillo, Toks Consomé con Pechuga de Pollo, Agua de Jamaica, Vips Enchiladas Suizas. Snacks/Other: Pan Dulce, Café de Olla. more...
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Gaining 0.3 kg a Week
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ulisescortesgarcia's Weight History
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