Weigh In record (no journal entry) for 05 January 2022
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57.1 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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690 kcal
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Fat: 43.35g | Prot: 37.01g | Carbs: 37.10g.
Breakfast: Кофе, Пирог Рыбный. Lunch: Салат Овощной с Маслом, Billa Уха из Горбуши. more...
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Gaining 1.2 kg a Week
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Туйара1985's Weight History
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