Weigh In record (no journal entry) for 05 January 2022
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75.5 kg
Lost so far: 21.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1045 kcal
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Fat: 30.18g | Prot: 34.65g | Carbs: 99.81g.
Breakfast: Café. Lunch: Céréal Bio Pain Complet de Seigle Bio, Delisse Yaourt aux Fruits 0%, Ratatouille Maison. Dinner: Rustica Mélange de 4 Huiles Végétales , Purée de Tomate , Pâtes (Cuites), Pomme, Coeur de Lion Coulommiers , Vinaigrette, Salade Verte, Notre Jardin Légumes Grillés , Herta Le Bon Végétal Escalope Soja et Blé. Snacks/Other: Leffe Triple. more...
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Gaining 0.0 kg a Week
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Dealz4862's Weight History
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