Weigh In record (no journal entry) for 05 January 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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447 kcal
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Fat: 19.33g | Prot: 22.51g | Carbs: 42.73g.
Breakfast: Микоян Холодец, Киноа (Вареный). more...
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Gaining 0.5 kg a Week
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