Weigh In record (no journal entry) for 05 January 2022
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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290 kcal
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Fat: 13.75g | Prot: 19.50g | Carbs: 23.25g.
Breakfast: Alfamart Telur Ayam Kampung, Sari Roti Roti Tawar Gandum (1), Kanzler Sosis Bockwurst. more...
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Gaining 0.1 kg a Week
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jihaanufairah's Weight History
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