Weigh In record (no journal entry) for 05 January 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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552 kcal
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Fat: 15.10g | Prot: 18.11g | Carbs: 85.93g.
Breakfast: Nestlé Nuts Duo Crunch, Минская Марка Молоко 1,5%, ОК Изюм, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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Татьяна Мот's Weight History
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