Weigh In record (no journal entry) for 05 January 2022
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102.4 kg
Lost so far: 35.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1357 kcal
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Fat: 38.72g | Prot: 56.28g | Carbs: 195.26g.
Breakfast: Heidelbeeren, Goldland Waldhonig, Milbona Milch 1,5%, Dinkelbrot, Kaffee, Kaufland Frischkäsezubereitung Light, Schwartau Samt Mango, Darbo Feinste Himbeeren Konfitüre Extra. Lunch: Heidelbeeren, Milbona Milch 1,5%, Milbona Yogos Griechischer Art Pur 2%, Goldland Blütenhonig, Kölln Hafer-Porridge Früchte ohne Zuckerzusatz. Dinner: K-Classic Tortelloni Alla Panna. more...
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Losing 2.8 kg a Week
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heckzecke's Weight History
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