Weigh In record (no journal entry) for 03 April 2011
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96.2 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 2.10g | Prot: 13.99g | Carbs: 20.08g.
Breakfast: grapefruit. Lunch: melba, crab. more...
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Losing 3.5 kg a Week
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