Weigh In record (no journal entry) for 05 January 2022
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93.6 kg
Lost so far: 8.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1801 kcal
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Fat: 51.71g | Prot: 68.80g | Carbs: 268.51g.
Breakfast: Castaño Sandwich Miga Jamón Queso, Té (Infusión). Lunch: Coca-Cola Coca-Cola Zero, Porotos Granados. Dinner: Sushi, Sushi Palta, Sushi Tempura, Philadelphia Roll. more...
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Losing 5.6 kg a Week
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GoroDaimon's Weight History
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