Weigh In record (no journal entry) for 05 January 2022
|
49.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1658 kcal
|
Fat: 97.97g | Prot: 62.87g | Carbs: 136.96g.
Breakfast: Noix, Carrefour Mozzarella Spécial Cuisine, Mandarine. Lunch: Nestlé Viennois Chocolat, Nat & Vie Crème de Soja , Salade Verte, Fromage de Chèvre (Mou), Pommes Pink Lady, Endive, Herta Nuggets Soja et Blé . Dinner: Sauce Tomate, Haricots Verts Cuits (à partir de Frais), Auchan Mozzarella Spéciale Cuisine. Snacks/Other: Bonbons Durs, Lindt Lindor Boule. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|