Weigh In record (no journal entry) for 05 January 2022
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1211 kcal
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Fat: 69.30g | Prot: 22.43g | Carbs: 122.39g.
Breakfast: Café com Açúcar, Adria Biscoito Água e Sal. Lunch: Barriga de Porco, Aviação Manteiga com Sal, Mandioca Cozida, Macarrão. more...
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steady weight
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Darlene Pinheiro's Weight History
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