Weigh In record (no journal entry) for 05 January 2022
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56.3 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1276 kcal
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Fat: 19.53g | Prot: 75.87g | Carbs: 202.40g.
Lunch: Siracha Extra Hot Chilli Sauce, Coop Qualité & Prix Basmati Rice , Peperoni Rot, Kikkoman Sojasauce, Champignons, Zucchini, Karotten, Junge Frühlingszwiebeln, Ei. Dinner: Ei, Ananas, Coop Getrocknete Tomaten, Hirz Erdbeer Joghurt , Spargel, Chirat Gurken, Pouletbrustaufschnitt, Coop Roggenbrot. Snacks/Other: Ananas. more...
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Losing 0.6 kg a Week
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andrea.levy's Weight History
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