Weigh In record (no journal entry) for 05 January 2022
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76.5 kg
Lost so far: 6.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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706 kcal
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Fat: 19.85g | Prot: 54.03g | Carbs: 79.33g.
Breakfast: Herbalife Protein Coffee. Lunch: Batata Doce, Ovo (Inteiro). Dinner: Pronto Light Pastel de Forno Integral de Frango. Snacks/Other: Frimesa Iogurte Zero Morango, Bananas. more...
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Gaining 0.0 kg a Week
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Natália Luz's Weight History
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