Weigh In record (no journal entry) for 05 January 2022
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74.5 kg
Lost so far: 55.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1992 kcal
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Fat: 50.57g | Prot: 89.48g | Carbs: 303.73g.
Breakfast: Wasil Duraznos en Cubitos, Evercrisp de Todito, Colun Manjar, Frutillas, Altocampo Avena Instantanea, Leche Entera, Huevo. Lunch: Soprole Jugo de Piña, Frutillas, Wasil Duraznos en Cubitos, Papa, Pepino (Pelado), Tomates, Malloa Salsa de Tomate, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Evercrisp de Todito. Snacks/Other: Frutillas, Lechuga, Tomates. more...
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Gaining 0.1 kg a Week
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hanscon z's Weight History
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