Weigh In record (no journal entry) for 05 January 2022
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76.5 kg
Lost so far: 7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1051 kcal
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Fat: 29.65g | Prot: 38.27g | Carbs: 157.65g.
Breakfast: Té (Infusión), Mantequilla, Marraqueta, Sopraval Pechuga de Pavo Cocida. Lunch: Lider Canutos, Palmitos, Lechuga, Banquete Quinoa, Lider Choclo en Granos. Dinner: Cazuela de Vacuno. Snacks/Other: Vivo Jugo en Polvo, Nabisco Club Social Original, Piña (Sólidos y Líquidos, en Conserva, Enlatados). more...
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Losing 0.0 kg a Week
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Dany1515's Weight History
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