arianaraquel88's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

59.9 kg Lost so far: 11.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1546 kcal

Fat: 48.38g | Prot: 61.21g | Carbs: 222.32g. Breakfast: Jugo de Maracuya, Tlayuda, Café. Lunch: Oroweat Thins Multigrano, La Moderna Spaghetti con Crema , Lomo de Cerdo . Dinner: Chocolate en Leche, Roscón de Reyes. more...

1618 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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arianaraquel88's Journal, 05 Jan 22

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arianaraquel88's Weight History