Weigh In record (no journal entry) for 05 January 2022
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1291 kcal
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Fat: 55.57g | Prot: 135.79g | Carbs: 66.05g.
Breakfast: Bimbo Pan Tostado Doble Fibra, AdeS Leche de Soya, Zulka Zulka Balance, Café. Lunch: Bistec de Res, Toronja, Peñafiel Agua Mineral, Zulka Balance Azúcar y Stevia, Chile Serrano, Cebollas, Tomates. Dinner: La Pastora Té de Limón, Great Value Aderezo Ranch, Zanahoria, Aguacate, Lechuga, Kirkland Signature Filete de Tilapia. Snacks/Other: Peñafiel Agua Mineral, Toronja. more...
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2246 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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DaniaYulisa's Weight History
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