Weigh In record (no journal entry) for 05 January 2022
|
54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1187 kcal
|
Fat: 45.23g | Prot: 63.17g | Carbs: 142.74g.
Lunch: Fruna Cassatin Milano, Santa Isabel Bistec Posta Negra , Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Marraqueta, Daily Gotas Endulzante, En Linea Café con Leche, Queso Añejo, Tomates Rojos. Snacks/Other: Huevo Cocido, Fruna Palito Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|