Weigh In record (no journal entry) for 05 January 2022
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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799 kcal
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Fat: 44.10g | Prot: 6.12g | Carbs: 93.80g.
Breakfast: Nestlé Super 8 Tableta , Nutra Bien Braunichoc, Ambrosoli Chocolate Orly. Lunch: Nutra Bien Braunichoc. more...
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Losing 0.1 kg a Week
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