Weigh In record (no journal entry) for 05 January 2022
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56 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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888 kcal
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Fat: 68.64g | Prot: 39.89g | Carbs: 31.71g.
Breakfast: Uno Sandviç Ekmeği, Dana Etinden Yapılan Köfte, Şekersiz Türk Kahvesi, Haşlanmış Yumurta, Nescafe Sade, Sızma Zeytinyağı, Tulum Peyniri. Lunch: Kuru Kayısı, Fındık. Dinner: Tereyağı, Yumurta Omleti, Karnabahar Kızartması, Zeytinyağlı Brokoli. more...
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Losing 2.1 kg a Week
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invisible guest's Weight History
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