suezeequecc's Journal, 05 Jan 22

Weigh In record (no journal entry) for 05 January 2022
133.1 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:
1692 kcal Fat: 59.80g | Prot: 86.02g | Carbs: 200.13g.   Breakfast: Decaffeinated Tea Unsweetened, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Taco Bell Chicken Chipotle Melt, Au Bon Pain Chicken Salad Sandwich. Dinner: Del Monte Canned Corn, Swift Premium Pork Loin Tenderloin , Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, Activia Strawberry Yogurt. more...
3013 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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suezeequecc's Weight History


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