Weigh In record (no journal entry) for 06 January 2022
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60.6 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1079 kcal
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Fat: 34.03g | Prot: 66.14g | Carbs: 133.67g.
Breakfast: 스타벅스 (Starbucks) 리얼 치즈 베이글. Lunch: 바르닭 안심 탄두리커리, 오뚜기 오뚜기밥 작은밥. Snacks/Other: 딜로마켓 틴볼스, 아몬드, 귤, 삶은 계란, 방울 토마토. more...
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Gaining 2.6 kg a Week
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Willingnessto's Weight History
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