Weigh In record (no journal entry) for 06 January 2022
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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641 kcal
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Fat: 26.99g | Prot: 25.89g | Carbs: 79.54g.
Breakfast: Jambu Kristal. Lunch: Telur, Bertolli Extra Virgin Olive Oil, Cabai Merah atau Rawit, BonCabe Boncabe, Kubis. Dinner: Petis, Pisang Goreng, Ote-ote. Snacks/Other: Buah Anggur, Kastengel. more...
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Losing 1.4 kg a Week
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GO47GO47's Weight History
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