Weigh In record (no journal entry) for 06 January 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1223 kcal
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Fat: 47.53g | Prot: 61.99g | Carbs: 138.62g.
Breakfast: 7-11 青蔥豆腐味噌湯, 五木 細關東麵, 米提爾 牛軋糖, 光泉 光泉無加糖濃豆漿, 21Plus 烤雞玉米濃湯, 7-11 雙起司鮪魚堡. Lunch: 安佳 起司片 (21克), 新東陽 吐司火腿 (45克), 白吐司, 炒雞蛋（整個）. more...
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Gaining 1.1 kg a Week
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_joycezz's Weight History
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