Weigh In record (no journal entry) for 06 January 2022
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60 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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534 kcal
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Fat: 17.29g | Prot: 17.61g | Carbs: 66.62g.
Breakfast: McDonald's McChicken, Bubur Nasi. more...
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Gaining 0.2 kg a Week
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Andi salsa's Weight History
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