Weigh In record (no journal entry) for 15 May 2014
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63.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 57.13g | Prot: 57.72g | Carbs: 187.84g.
Breakfast: Café com Leite Integral, Nestlé Nesfit Cacau e Cereais, Pão Integral. Lunch: Salada de Alface com Vegetais Variados, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Bisteca de Porco Grelhada. Snacks/Other: Amor Aos Pedaços Bolo Brigadeiro, Salgadinho de Festa. more...
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2256 kcal
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Exercise:
jump - 50 minutes, Running - 10/kph - 10 minutes, caminhada esteira - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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rosineee's Weight History
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