Weigh In record (no journal entry) for 06 January 2022
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79.5 kg
Lost so far: 13.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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721 kcal
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Fat: 30.93g | Prot: 16.35g | Carbs: 94.47g.
Breakfast: Kobe Tepung Bumbu Putih, Nasi Putih, Blue Band Mentega, Telur Dadar, Pangsit Goreng, Kue Nastar. more...
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Gaining 0.4 kg a Week
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gisel.lla's Weight History
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