Weigh In record (no journal entry) for 06 January 2022
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91.1 kg
Lost so far: 3.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1127 kcal
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Fat: 60.10g | Prot: 43.80g | Carbs: 112.46g.
Lunch: Rujak Buah, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Kentang Goreng, Chicken Chizza ala Memei. more...
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Losing 2.8 kg a Week
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Memeiiiraners's Weight History
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