Weigh In record (no journal entry) for 06 January 2022
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75.1 kg
Lost so far: 21.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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678 kcal
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Fat: 28.81g | Prot: 37.79g | Carbs: 62.78g.
Breakfast: Café. Lunch: Delisse Yaourt aux Fruits 0%, Rustica Mélange de 4 Huiles Végétales , Notre Jardin Haricots Plats Coupés, Notre Jardin Légumes Grillés , Oeuf. Dinner: Tomates Cerises, Herta Escalope Grillée Soja et Blé , Picard Haricots Plats Coupés, Notre Jardin Légumes Grillés, Rustica Mélange de 4 Huiles Végétales. Snacks/Other: Clémentines. more...
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Losing 2.8 kg a Week
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Dealz4862's Weight History
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