Weigh In record (no journal entry) for 06 January 2022
|
87.7 kg
Lost so far: 24.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1167 kcal
|
Fat: 44.69g | Prot: 38.93g | Carbs: 138.61g.
Breakfast: Carrefour Lait Demi Écrémé, LU Belvita Petit Déjeuner Chocolat. Lunch: Florette Brocolis Vapeur, Chipolatas, Mousline Purée . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
By_Louise's Weight History
|