Weigh In record (no journal entry) for 06 January 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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376 kcal
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Fat: 20.24g | Prot: 25.67g | Carbs: 21.76g.
Breakfast: Красная Икра Икра Кеты, Экомилк Масло Сливочное 82,5%, Fazer Хлеб Овощи-Микс с Тыквой и Яблоками, Активиа Йогурт Натуральный 2,4%, Жареное Яйцо без Жира. more...
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Gaining 0.1 kg a Week
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