Weigh In record (no journal entry) for 06 January 2022
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93.9 kg
Lost so far: 1.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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942 kcal
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Fat: 60.58g | Prot: 88.21g | Carbs: 5.56g.
Breakfast: Seara Texas Burguer, Linguiça de Frango, Perdigão Linguiça Suína, Pernil Assado. more...
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Losing 10.5 kg a Week
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Francisrotti's Weight History
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