Weigh In record (no journal entry) for 06 January 2022
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1410 kcal
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Fat: 73.15g | Prot: 15.00g | Carbs: 171.68g.
Breakfast: McKay Triton Chocolate , Ambrosoli Chocolate Orly, Nutra Bien Braunichoc, Evercrisp Doritos Sabor Queso. more...
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Losing 1.4 kg a Week
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