Natav177's Journal, 06 Jan 22

Weigh In record (no journal entry) for 06 January 2022
86 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
1752 kcal Fat: 56.45g | Prot: 95.70g | Carbs: 86.75g.   Breakfast: Черника, Danone Light & Free Greek Style Yogurt Peach Passion Fruit, Mlekpol Twaróg Półtłusty. Lunch: Fibre One Protein Caramel Bar, Fibre One Protein Cookies & Cream, Seriously Strong Lighter Spreadable, Tesco Sea Salt Crackers, Tesco Baby Plum Tomatoes, Steve's Leaves Pea Shoots & Baby Leaves, Икра Красная, Tesco Chilli & Lime King Prawns. Dinner: Bombay Sapphire Gin, Картофельное Пюре (с Цельным Молоком и Маслом), Waitrose Cavolo Nero, Tesco Carrot, Красное Столовое Вино, Tesco Finest Pork Sausages. more...
2419 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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Natav177's Weight History


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