Weigh In record (no journal entry) for 06 January 2022
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76 kg
Lost so far: 10.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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612 kcal
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Fat: 29.94g | Prot: 32.84g | Carbs: 46.64g.
Breakfast: Lidl Biologische Kaas Extra Belegen 50+, Jumbo Volkoren Donker Meergranen, Lidl Biologische Kaas Extra Belegen 50+, Jumbo Volkoren Donker Meergranen, Calvé Pindakaas (20g). more...
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Gaining 0.9 kg a Week
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huda1991's Weight History
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