Weigh In record (no journal entry) for 06 January 2022
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1325 kcal
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Fat: 52.04g | Prot: 48.27g | Carbs: 172.19g.
Breakfast: Oats , Honey , Banana. Dinner: Carrots, Green Peas , Zucchini , Bechamel Sauce, Galbani Mozzarella, Olive Oil, Crushed Tomatoes (Canned) , Garant Färsk Pasta Lasagne. Snacks/Other: Kärnsund Surdegsbröd, Cream Cheese , Jam Preserves, Kärnsund Surdegsbröd, Kaviar, Arla Lätt Crème Fraiche, Egg. more...
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steady weight
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newfoundcarla's Weight History
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