Weigh In record (no journal entry) for 06 January 2022
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107.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1950 kcal
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Fat: 57.43g | Prot: 72.17g | Carbs: 277.23g.
Breakfast: Lieken Urkorn Vollkorn Saftiges, Frischkäse, Zwetschgenmarmelade, Birnen. Lunch: Reis (Gekocht), Aldi Buttergemüse, Bofrost Rindergeschnetzeltes in Rahmsoße. Dinner: Gekochtes Ei, Frischkäse, Karotten, Lieken Urkorn Vollkorn Saftiges, Sellerie, Aldi Kochschinken, Mehrkornbrot, Rote Paprika. Snacks/Other: Gut & Günstig Mandeln Gemahlen, Marzipan, Hefezopf. more...
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Losing 4.6 kg a Week
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Radisal89's Weight History
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