Weigh In record (no journal entry) for 06 January 2022
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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541 kcal
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Fat: 14.70g | Prot: 13.39g | Carbs: 87.18g.
Breakfast: Harde Kaiserbroodjes, De Ruijter Hagelslag Puur, Water, Blue Band Goede Start. more...
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Gaining 14 kg a Week
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FloortjevanOosten's Weight History
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