Weigh In record (no journal entry) for 01 January 2022
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65 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1494 kcal
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Fat: 48.57g | Prot: 106.88g | Carbs: 154.53g.
Lunch: Döner Kebab. Dinner: Kaufland Magerquark, Äpfel, Myprotein Impact Whey Protein Vanille, K-Classic Sandwich Toast Vollkorn, REWE Avocado, Milbona Gouda Holland Mittelalt. Snacks/Other: Lindt Lindor Kugeln, Giotto Giotto. more...
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Gaining 0.2 kg a Week
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annkisommer's Weight History
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