Weigh In record (no journal entry) for 05 January 2022
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89.9 kg
Lost so far: 18.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2332 kcal
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Fat: 68.80g | Prot: 101.31g | Carbs: 168.53g.
Breakfast: Blåbär, Arla Keso Supermini, Osötade Frysta Hallon, Kaffe med Mjölk. Lunch: Lithells Småländsk Sylta. Dinner: Starköl, Gurka, Söta Röda Paprikor, Rödlök, Santa Maria Green Jalapeno, ICA Basic Riven Ost, Arla Lätt Creme Fraiche Paprika & Chili, Blandfärs, Tortilla. Snacks/Other: Jordnötter, Rödvin, Mariestads Old Ox. more...
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Losing 3.9 kg a Week
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Lars Faldt's Weight History
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